paulgorman.org

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Sat Apr 12 06:00:01 UTC 2025 ======================================== Slept from ten-something to seven-ish. Slept much more soundly than I have in days, and my knee feels much better. Clear. Lows in the upper 20s. North winds up to 10 mph. Read more of the Autobiography of Malcolm X and Mask of the Deer Woman. Servings: grains 3/6, fruit 0/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5 Breakfast: pretzel, cheese Lunch: carrots, potato, cabbage, tomato, eggs Afternoon snack: Dinner:

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