paulgorman.org

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Sun Apr 6 06:00:01 UTC 2025 ======================================== Slept from eleven to seven. Slightly better rest than the previous night, although I still woke up several times. Cooler. Mostly cloudy. A slight chance of rain in the evening. Lows around 30. Northwest winds 5 to 15 mph. Chance of rain 20 percent. My knee's feeling a little better this morning, after icing it yesterday and taking an ibuprofen before bed. Finished reading Assassin's Quest. Good ending. Started reading Mask of the Deer Woman. Ran backup. Napped in the afternoon. Changed linens. Servings: grains 6/6, fruit 0/4, vegetables 4/4, dairy 5/2, meat 2/3, nuts 0/0.5 Breakfast: cheese, pretzels Lunch: quinoa, lentils, tomato, avocado Dinner: salad, gyro

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