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Tue Feb 18 06:00:01 UTC 2025 ======================================== Slept from eleven to seven. Woke briefly around three-thirty. Colder. Mostly clear. Lows around 1 below. West winds 5 to 10 mph. Gusts up to 25 mph in the late evening and early morning. Wind chill readings 5 below to 15 below zero. # Work * 10:30 AM - 10:45 AM IIPA scrum * 01:00 PM - 01:45 PM CTO demand team sync * 04:00 PM - 05:00 PM CTO all SA call * 04:30 PM - 05:00 PM IIPA weekly update with Tah Yang * 05:00 PM - 06:00 PM Org mgt — ICQS integration methods # Home * [x] send Kate money for Isla's summer camp * [ ] Feb 24 @ 3 PM dental cleaning (Lumon) * [ ] fill out patient forms * [ ] apply for passport * [ ] build Pi-hole for home network * [x] exercise for ten minutes * [ ] schedule optometrist appointment (Costco?) Read more of Ghost Stories of an Antiquary. Rode the exercise bike for ten minutes. Servings: grains 6/6, fruit 1/4, vegetables 4/4, dairy 6/2, meat 3/3, nuts 0.5/0.5 Breakfast: left-over Mediterranean Lunch: popcorn Afternoon snack: tomato, apple, cheese Dinner: pizza

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