< ^ txt
Mon Feb 3 06:00:01 UTC 2025
========================================
Slept from nine-thirty to six-thirty.
Woke briefly around one.
Not as cool.
Areas of fog in the late evening and early morning.
Cloudy.
Near steady temperature in the lower 30s.
South winds up to 5 mph.
# Work
* 10:00 AM - 11:00 AM Org mgt CTO sync
* 10:45 AM - 11:00 AM Org mgt sync with HRM
* 11:00 AM - 11:30 AM WMT architecture diagram with Nisha Mada
# Home
* [x] 02:00 PM Dr. Lipson
* [x] Don't eat after 6-ish AM!
* [ ] Feb 24 @ 3 PM dental cleaning (Lumon)
* [ ] fill out patient forms
* [ ] refill Lis prescription
* [ ] build Pi-hole for home network
* [x] exercise for ten minutes
* [ ] schedule optometrist appointment (Costco?)
Started reading William Gibson's Spook Country.
Over the weekend, they administratively deleted email signatures for everyone in USDA.
You know — just in case they had pronouns in them. 🙄
Rode the exercise bike for fifteen minutes.
Servings: grains 1/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 3/3, nuts 0/0.5
Breakfast: sausage, egg, banana, tomato, cucumber, coffee
Afternoon snack:
Dinner:
< ^ txt