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Wed Jan 15 06:00:01 UTC 2025
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Slept from eleven to seven-thirty.
Woke for a while after four.
Mostly cloudy in the evening, then becoming partly cloudy.
A slight chance of flurries.
Lows around 12.
West winds 5 to 15 mph with gusts up to 25 mph.
Wind chill readings 5 below to 5 above zero.
# Work
* 10:00 AM - 10:30 AM DMND0001675 National medical surveillance (and APSO detonation of the demand process)
* 11:45 AM - 12:00 PM Org mgt CTO scrum
# Home
* [ ] build Pi-hole for home network
* [x] exercise for ten minutes
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Read more of Pattern Recognition.
Rode the exercise bike for ten minutes.
Servings: grains 6/6, fruit 1/4, vegetables 3/4, dairy 4/2, meat 3/3, nuts 0/0.5
Breakfast: eggs, tomato, avocado
Brunch: coffee
Lunch: popcorn
Afternoon snack: banana
Dinner: pizza, salad
300
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