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Tue Nov 19 06:00:01 UTC 2024 ======================================== Slept from eleven to eight. Woke for a while around five. Cloudy. A chance of showers until early morning, then showers likely early in the morning. Near steady temperature in the upper 40s. East winds up to 15 mph, becoming southeast with gusts up to 25 mph early in the morning. Chance of rain 60 percent. # Work * 10:00 AM - 10:30 AM Pen testing with Bobby Putnam * 10:30 AM - 10:45 AM IIPA scrum * 11:00 AM - 12:00 PM CTO leadership team check in * 12:30 AM - 02:00 PM All CIO call * 01:00 PM - 01:45 PM CTO demand team sync * 02:00 PM - 02:30 PM Org mgmt kick start with Jason Corwin and Matt Smith * 04:00 PM - 05:00 PM CTO all SA call # Home * [ ] build Pi-hole for home network * [x] exercise for ten minutes * [ ] schedule dentist appointment * [ ] schedule optometrist appointment Read more of A Man Lay Dead. Rode the exercise bike for fifteen minutes after work. Watched a few episodes of Renegade Nell, which seems to be one of the best of the limited selection on Disney+. Servings: grains 0/6, fruit 1/4, vegetables 3/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: carrots, banana, eggs Brunch: coffee Lunch: tomato, cucumber, cottage cheese Dinner:

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