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Wed Nov 13 06:00:02 UTC 2024
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Slept from eleven-thirty to eight.
Woke briefly around three.
Mostly clear.
Lows in the lower 30s.
East winds 5 to 10 mph.
# Work
* 12:00 PM - 01:00 PM IIPA project burn rate discussion with Paul Freeman
* 01:00 PM - 02:00 PM App dev forum
# Home
* [x] 03:30 PM Dr. Lipson
Started reading Ngaio Marsh's A Man Lay Dead.
Rode the exercise bike for ten minutes.
Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 3/2, meat 5/3, nuts 0/0.5
Breakfast: eggs, sausage, carrots, tomato, banana, coffee
Dinner: turkey sub
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