paulgorman.org

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Sat Aug 3 06:00:01 UTC 2024 ======================================== Slept from midnight to six. Mostly cloudy with numerous showers and thunderstorms. Near steady temperature in the lower 80s. Northeast winds around 5 mph. Chance of rain 60 percent. Read more of Doctor Sleep. Really enjoying it. Long nap. Washed laundry, changed linens, vacuumed. Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 2/2, meat 1/3, nuts 0/0.5 Breakfast: bagel with cream cheese, carrots Lunch: cookies Dinner: banana, sandwich, tomato 318

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