paulgorman.org

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Fri Jul 5 06:00:01 UTC 2024 ======================================== Slept from eleven to seven without waking. (Wasn't even woken by fireworks!) Mostly cloudy with a chance of showers early in the evening, then partly cloudy. Lows in the mid 60s. South winds up to 5 mph, becoming southeast early in the morning. Chance of rain 40 percent. * [s] 07:00 PM D&D on Jitsi Started reading Heather Cox Richardson's Democracy Awakening. Not surprising, but very cogent and clear. Quite a page-turner, consider what it is. Rode the exercise bike for ten minutes at lunch. Nap in the afternoon. Servings: grains 3/6, fruit 1/4, vegetables 1/4, dairy 0/2, meat 0/3, nuts 0/0.5 Brunch: left-over pizza, carrots, banana Lunch: popcorn Dinner: coffee

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