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Thu May 9 06:00:01 EDT 2024 ======================================== Slept from ten-thirty to seven-thirty, but badly. Woke several times in the night. Much cooler. Cloudy with a 50 percent chance of showers. Highs around 60. Northeast winds 5 to 15 mph. # Work * 10:00 AM - 10:30 AM CTO demand team sync * 11:30 AM - 12:00 PM DMND001794 FAM migration off Cognos * 12:00 PM - 01:00 PM Solution architecture review * 03:00 PM - 04:00 PM ForMAP discussion [cancel?] # Home * [x] maintenance coming to replace intercom * [ ] pick up Amazon order * [x] exercise for ten minutes * [ ] rebuild personal VM (RHEL EOL June 2024) * [ ] car oil change * [ ] schedule dentist appointment * [ ] schedule optometrist appointment Read more of The Phoenix Project. Rode the exercise bike for ten minutes after work. Servings: grains 2/6, fruit 0/4, vegetables 3/4, dairy 0/2, meat 2/3, nuts 0/0.5 Breakfast: coffee Lunch: ramen with chicken, corn, tomato, and egg Afternoon snack: carrots Dinner:

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