< ^ txt
Tue Feb 6 06:00:01 EST 2024
========================================
Slept from ten to six without waking.
Partly cloudy in the morning then clearing.
Highs in the mid 40s.
East winds up to 5 mph.
# Work
* 09:30 AM - 10:00 AM CTO demand and projects standup
* 01:00 PM - 02:00 PM Cynerge: Corey Keidel peer review
* 03:00 PM - 04:00 PM RPA CoE check in
Went into the office after my 9:30 call.
# Home
* [ ] car oil change
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Beautiful wink of a crescent moon this morning.
Servings: grains 2/6, fruit 1/4, vegetables 3/4, dairy 2/2, meat 2/3, nuts 0/0.5
Breakfast: left-over salad, egg, English muffin, banana, coffee
Lunch: English muffin, egg, tomato
Afternoon snack: coffee
Dinner:
< ^ txt