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Mon Jan 8 06:00:01 EST 2024
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Slept from ten to eight.
Woke around four and slept somewhat fitfully after.
Cloudy.
Highs in the mid 30s.
South winds 5 to 10 mph, becoming southeast early in the evening.
# Work
* 11:00 AM - 11:30 PM ELMS strategy planning
* 12:00 PM - 12:30 PM IIPA CFO considerations
* 02:00 PM - 02:30 PM Miscellaneous call with Cindy Ryle
# Home
* [ ] AWS cert
* [x] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Read more of The Devil's Flute Murders.
Rode the exercise bike for ten minutes at lunch.
(My first real exercise since I was sick at Christmas.)
Took out trash and walked for a five minutes after work.
Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 0/2, meat 1/3, nuts 1/0.5
Breakfast: orange
Brunch: coffee
Lunch: chicken wrap, hummus, pita
Afternoon snack: cucumber
Dinner:
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