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Thu Nov 30 06:00:01 EST 2023 ======================================== Slept from ten to six. Woke briefly around two. Not as cool. Mostly cloudy. Highs in the upper 40s. Southwest winds 10 to 20 mph with gusts up to 30 mph. # Work * 10:00 AM - 11:00 AM IIPA process map discussion part II with Gelila Sebhatu * 11:30 AM - 12:00 PM IIPA sync with PPS * 12:00 PM - 01:00 PM Solution architecture review * 01:00 PM - 02:00 PM RPA CoE demand intake process review * 02:00 PM - 02:30 PM CTO standup with Dane Wortley # Home * [ ] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit of something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Men at Arms. 🔥 Henry Kissinger. 🔥 Washed laundry, washed dishes, took out trash. Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: banana, carrots, tomato, English muffin, egg, coffee Brunch: corn chips Lunch: sandwich Afternoon snack: Dinner:

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