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Mon Nov 27 06:00:01 EST 2023 ======================================== Slept from ten-thirty to seven. Woke briefly around four. Numerous snow showers. Accumulations up to an inch. Near steady temperature in the upper 20s. West winds 10 to 15 mph with gusts up to 30 mph. Chance of snow 60 percent. A think blanket of snow fell last night and remains this morning. # Work * 10:30 AM - 10:45 AM IIPA standup * 03:00 PM - 04:00 PM IIPA process map discussion with Gelila Sebhatu # Home * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [x] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit of something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Guards! Guards! Rode the exercise bike for ten minutes. Watched a couple episodes of the old Jeeves and Wooster with Steven Fry and Hugh Laurie. Servings: grains 3/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 1/0.5 Breakfast: banana, beans, egg, English muffin, tomato Brunch: coffee Lunch: corn chips, carrots Afternoon snack: Dinner:

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