paulgorman.org

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Wed Nov 15 06:00:01 EST 2023 ======================================== Slept from eleven to six without waking. Partly cloudy until late afternoon then clearing. Highs around 60. Southwest winds 5 to 15 mph with gusts up to 25 mph. # Work * 10:00 AM - 10:45 AM RPA CoE with Tah Yang * 10:30 AM - 10:45 AM IIPA standup * 12:00 PM - 01:00 PM IIPA sync with Tah * 03:30 PM - 04:00 PM Standards status of work call Went into the office. # Home * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Finished reading Rogue Protocol last night, and started reading Exit Strategy. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 2/3, nuts 0/0.5 Breakfast: banana, carrots, egg, naan Brunch: coffee Lunch: tomato, egg, naan Afternoon snack: Dinner:

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