< ^ txt
Tue Oct 31 06:00:02 EDT 2023
========================================
Slept from eleven to six-thirty without waking.
Mostly clear until early morning, then becoming partly cloudy.
Lows in the upper 20s.
West winds up to 10 mph with gusts up to 20 mph, becoming southwest early in the morning.
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
# Work
* 09:30 AM - 10:30 AM IIPA schedule review
* 10:30 AM - 10:45 PM IIPA standup
* 12:30 PM - 01:00 PM VIPR code review work with Manny
* 03:00 PM - 04:00 PM RPA CoE check in
# Home
* [ ] AWS cert
* [x] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
Read more of Call for the Dead.
Rode the exercise for five minutes.
Snow! A bit of snow fell this evening, enough to stick in a few thin patches!
Servings: grains 2/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 1/3, nuts 0/0.5
Breakfast: oatmeal, carrots, banana, coffee [450 calories]
Lunch: ramen with sausge and vegetables [600 calories]
Dinner: corn chips [1000 calories]
< ^ txt