paulgorman.org

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Fri Oct 27 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to six-forty-five. Woke briefly once in the night. Mostly cloudy until late afternoon, then partly cloudy with a slight chance of showers and thunderstorms early in the evening. Highs in the lower 70s. Southwest winds 10 to 15 mph with gusts up to 25 mph. Chance of rain 20 percent. # Work * 10:00 AM - 10:45 PM IIPA sync with Tah * 🎃🎃🎃 Cynerge Halloween party! 🎃🎃🎃 # Home * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [x] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Something Wicked That Way Comes. Short walk in the dark when I got back from the Halloween party. Much warmer than expected today and into the late evening. OK turnout for the party. Maybe not as many people as last year, although left before ten. Servings: grains 4/6, fruit 1/4, vegetables 5/4, dairy 4/2, meat 4/3, nuts 0/0.5 Breakfast: ramen with vegetables, egg, and sausage Brunch: coffee Lunch: ice cream Afternoon snack: salad Dinner: party food

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