paulgorman.org

< ^ txt

Wed Oct 25 06:00:01 EDT 2023 ======================================== Slept from eleven to seven-thirty. Woke briefly around four. Cloudy. Scattered showers in the late morning and afternoon. Highs in the upper 60s. Temperatures falling into the in the upper 50s in the afternoon. Southwest winds 5 to 10 mph with gusts up to 25 mph. Chance of rain 50 percent. # Home * 10:30 AM - 10:45 AM IIPA standup * 03:30 PM - 04:00 PM CTO standup call * 04:00 PM - 04:30 PM IIPA Appian license call w/ Kristen Parmenter # Home * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [x] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Something Wicket This Way Comes. Rode the exercise bike for ten minutes after lunch. Vacuumed. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 1/0.5 Breakfast: carrots, banana, naan, egg, coffee Lunch: peanut butter, potato chips Afternoon snack: tomatoes Dinner:

< ^ txt