paulgorman.org

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Wed Oct 18 06:00:01 EDT 2023 ======================================== Slept from ten to seven-thirty. Woke for a bit around three. Partly cloudy in the morning, then becoming mostly cloudy. Highs in the lower 60s. South winds 5 to 15 mph. # Work * 03:30 PM - 04:00 PM CTO standup # Home * [x] order Halloween costume (low effort) * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [x] Exercise, even a little. * [ ] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Ummasked. Washed laundry. Rode the exercise bike for ten minutes. Servings: grains 3/6, fruit 1/4, vegetables 1/4, dairy 2/2, meat 0/3, nuts 0/0.5 Brunch: macaroni and cheese, tomatoes Lunch: banana, coffee Afternoon snack: Dinner:

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