paulgorman.org

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Sun Oct 15 06:00:01 EDT 2023 ======================================== Slept from one to eight. Cloudy. A chance of showers in the late morning and early afternoon. Showers likely early in the evening. Highs in the lower 50s. North winds 10 to 15 mph with gusts up to 25 mph. Chance of rain 70 percent. * [x] 12:30 PM lunch * [x] pick up bluetooth headset at Whole Food Lunch with Ed, Steven, and Scott at Griffin Claw. Took out trash, washed linens. Servings: grains 3/6, fruit 0/4, vegetables 2/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: left-over soup, coffee Lunch: hamburger, onion rings Afternoon snack: Dinner:

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