paulgorman.org

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Fri Oct 13 06:00:01 EDT 2023 ======================================== Slept from eleven to seven. Woke briefly around three. Cloudy with a 20 percent chance of showers. Highs in the mid 50s. East winds 5 to 15 mph. Friday the 13th!!! 🎃🦇💀 # Work * 09:00 AM - 11:00 AM IIPA capability matric workshop * 12:30 PM - 01:00 PM IIPA VIPR code review # Home * [x] 06:00 PM D&D * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [x] schedule Covid and flue vaccine (Monday, October 16 at 03:30 PM) * [ ] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. Read more of Unmasked. Vacuumed. Played D&D with Ed, Scott, and Steve. Servings: grains 3/6, fruit 1/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5 Breakfast: carrots, coffee Brunch: banana, naan, egg Lunch: corn chips, cheese, carrots Dinner: salad

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