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Thu Sep 14 06:00:01 EDT 2023
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Slept from ten to six-thirty.
Mostly sunny, then becoming partly cloudy early in the afternoon, then becoming mostly sunny.
Patchy fog early in the morning.
Highs in the upper 60s.
Northwest winds up to 5 mph.
# Work
* 11:30 AM - 12:00 PM IIPA project sync with PPS leadership
* 12:00 PM - 01:00 PM Solution architecture review
* 02:00 PM - 02:30 PM Cynergy security chat
* 03:00 PM - 04:00 PM IIPA process flow review with Naga
# Home
* [ ] AWS cert
* [ ] AWS study
* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
Read more of Lionel Asbo.
Twenty-minute walk at lunch.
Mostly cloudy.
Cool.
Saw several blue jays.
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [ ] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
So, was this a good day?
Servings: grains 2/6, fruit 1/4, vegetables 4/4, dairy 1/2, meat 2/3, nuts 1/0.5
Breakfast: carrots, almonds, tomato and egg sandwich, coffee
Lunch: pear, ramen with vegetables, beans, and sausage
Afternoon snack: iced tea
Dinner:
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