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Thu Sep 7 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to seven. Cooler. Patchy fog early in the morning. Cloudy with scattered showers. Highs in the mid 70s. West winds 5 to 10 mph, becoming northwest early in the evening. Chance of rain 50 percent. # Work * 09:30 AM - 10:00 AM IIPA: VIPR services discussion * 10:00 AM - 11:00 AM Standards: review standards template * 11:30 AM - 12:00 PM IIPA project sync w/ Bobby Putnam, Ben McGrane, etc. * 12:00 PM - 01:00 PM Solution architecture review * 02:00 PM - 03:00 PM Standards: monthly technical governance call # Home * [ ] AWS cert * [x] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] get backup credit card 1. [x] unfreeze credit with Equifax (unfrozen June 9) 2. [x] unfreeze credit with Experian (unfrozen July 26) 3. [x] unfreeze credit with Transunion (unfrozen July 26) 4. [x] apply for card (approved September 2) 5. [x] refreeze credit with Equifax (frozen September 2) 6. [x] refreeze credit with Experian (frozen September 2) 7. [x] refreeze credit with Transunion (frozen September 2) 8. [ ] watch for credit card in mail Read more of The Heap. Rode the exercise bike for ten minutes after work. * [x] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [ ] Create something, even something tiny or a bit something bigger. * [x] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 6/6, fruit 2/4, vegetables 3/4, dairy 4/2, meat 3/3, nuts 0.5/0.5 Breakfast: carrots; coffee; smoothy with banana, apple, and almonds Lunch: two hot dogs, tomato Afternoon snack: iced tea, carrots Dinner: turkey sandwich, cookie

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