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Tue Aug 22 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to seven. Woke briefly around five. Partly cloudy. Highs in the upper 70s. East winds 5 to 10 mph. # Work * 09:00 AM - 10:30 AM Standards twice-weekly call * 10:30 AM - 10:45 AM IIPA standup * 11:00 AM - 11:30 AM CTO standup * 03:30 PM - 04:30 PM IIPA assumption and risk register workshop # Home * [ ] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] get backup credit card from PenFed 1. [x] unfreeze credit with Equifax (unfrozen June 9) 2. [x] unfreeze credit with Experian (unfrozen July 26) 3. [x] unfreeze credit with Transunion (unfrozen July 26) 4. [ ] apply for card 5. [ ] refreeze credit with Equifax 6. [ ] refreeze credit with Experian 7. [ ] refreeze credit with Transunion Read more of The Shining. Kate sent me a video of Isla opening her birthday presents. Isla seemed pleased. Rode the exercise bike for ten minutes. Doodled for a while after work. * [x] Exercise, even a little. * [x] Eat at least five servings of fruits and vegetables. * [x] Create something, even something tiny or a bit something bigger. * [ ] Go to bed at least eight hours before I needed to wake up. So, was this a good day? Servings: grains 6/6, fruit 1/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5 Breakfast: carrots, tomatoes, banana, left-over pizza, coffee Lunch: left-over pizza, cucumber Afternoon snack: iced tea Dinner: Thai

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