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Tue Aug 22 06:00:01 EDT 2023
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Slept from ten-thirty to seven.
Woke briefly around five.
Partly cloudy.
Highs in the upper 70s.
East winds 5 to 10 mph.
# Work
* 09:00 AM - 10:30 AM Standards twice-weekly call
* 10:30 AM - 10:45 AM IIPA standup
* 11:00 AM - 11:30 AM CTO standup
* 03:30 PM - 04:30 PM IIPA assumption and risk register workshop
# Home
* [ ] AWS cert
	* [ ] AWS study
	* [ ] schedule AWS cert exam
* [ ] schedule dentist appointment
* [ ] schedule optometrist appointment
* [ ] get backup credit card from PenFed
	1. [x] unfreeze credit with Equifax (unfrozen June 9)
	2. [x] unfreeze credit with Experian (unfrozen July 26)
	3. [x] unfreeze credit with Transunion (unfrozen July 26)
	4. [ ] apply for card
	5. [ ] refreeze credit with Equifax
	6. [ ] refreeze credit with Experian
	7. [ ] refreeze credit with Transunion
Read more of The Shining.
Kate sent me a video of Isla opening her birthday presents.
Isla seemed pleased.
Rode the exercise bike for ten minutes.
Doodled for a while after work.
* [x] Exercise, even a little.
* [x] Eat at least five servings of fruits and vegetables.
* [x] Create something, even something tiny or a bit something bigger.
* [ ] Go to bed at least eight hours before I needed to wake up.
So, was this a good day?
Servings: grains 6/6, fruit 1/4, vegetables 4/4, dairy 3/2, meat 2/3, nuts 0/0.5
Breakfast: carrots, tomatoes, banana, left-over pizza, coffee
Lunch: left-over pizza, cucumber
Afternoon snack: iced tea
Dinner: Thai
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