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Sat Aug 19 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to six. Sunny. Highs in the upper 70s. Southwest winds up to 10 mph. Read more of Tinker. Nap from noon to two. Grocery delivery. Servings: grains 3/6, fruit 0/4, vegetables 2/4, dairy 2/2, meat 1/3, nuts 0/0.5 Breakfast: left-over Thai Brunch: popcorn Lunch: macaroni and cheese with tomato Afternoon snack: Dinner:

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