paulgorman.org

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Wed Jul 12 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to seven. Woke briefly around three. Mostly cloudy, then becoming partly cloudy late in the morning, then becoming mostly cloudy. A chance of showers until late afternoon, then showers and a slight chance of thunderstorms early in the evening. Highs in the upper 70s. East winds 5 to 10 mph. Chance of rain 90 percent. # Work * 10:00 AM - 11:00 AM ForMAP, ArcGIS disucssion * 12:00 PM - 01:00 PM ELMS refinement # Home * [x] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] get backup credit card from PenFed 1. [x] unfreeze credit with Equifax (unfrozen June 9) 2. [ ] unfreeze credit with Experian 3. [ ] unfreeze credit with Transunion 4. [ ] apply for card 5. [ ] refreeze credit with Equifax 6. [ ] refreeze credit with Experian 7. [ ] refreeze credit with Transunion Rode the exercise bike for ten minutes at lunch. Servings: grains 1/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 2/3, nuts 0/0.5 Breakfast: tomatoes, carrots, egg, naan, coffee Lunch: chicken soup, banana Afternoon snack: Dinner:

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