paulgorman.org

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Sun Jul 9 06:00:02 EDT 2023 ======================================== Slept from one to seven, then again from eight to ten. Mostly cloudy in the morning, then partly cloudy with a slight chance of showers in the afternoon. Highs in the upper 70s. North winds 5 to 10 mph. Chance of rain 20 percent. Washed dishes. Watched The Evil (1978). Servings: grains 1/6, fruit 1/4, vegetables 1/4, dairy 1/2, meat 1/3, nuts 0/0.5 Brunch: banana, English muffin, egg Lunch: Afternoon snack: Dinner:

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