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Wed Jul 5 06:00:01 EDT 2023 ======================================== Slept from ten-thirty to eight. Fairly rested, despite fireworks exploding on and off through the night. Mostly sunny in the morning, then partly cloudy with a slight chance of showers and thunderstorms in the afternoon. Highs in the upper 80s. Southwest winds up to 10 mph. Chance of rain 20 percent. # Work * 12:00 PM - 01:00 PM ELMS refinement * 11:30 AM - 12:00 PM ELMS strategic planing * 03:00 PM - 04:00 PM Cloud assessment call with Corey Keidel # Home * [ ] go to bed not late * [ ] AWS cert * [ ] AWS study * [ ] schedule AWS cert exam * [ ] schedule dentist appointment * [ ] schedule optometrist appointment * [ ] get backup credit card from PenFed 1. [x] unfreeze credit with Equifax (unfrozen June 9) 2. [ ] unfreeze credit with Experian 3. [ ] unfreeze credit with Transunion 4. [ ] apply for card 5. [ ] refreeze credit with Equifax 6. [ ] refreeze credit with Experian 7. [ ] refreeze credit with Transunion Read more of The Remains of the Day. Rode the exercise bike for ten minutes in the morning. Took out the trash. Oof, it's brutally hot out. Watched some House of Cards episodes. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 3/2, meat 2/3, nuts 0/0.5 Brunch: banana, carrots, tomatoes, coffee Lunch: two hot dogs Afternoon snack: ice cream Dinner:

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