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Mon May 29 06:00:01 EDT 2023 ======================================== Slept from midnight to eight. Sunny. Highs in the mid 80s. Northeast winds 5 to 10 mph. Read more of Devolution. Getting into it a bit more. Twenty-minute walk in the morning. Already getting hot. Heard a mourning dove a smelled flowers. Took out trash, vacuumed, unpacked a box. It sure seems like a consistent pattern that when I get a few days off it takes three days of lethargy to recover and I finally start doing productive and creative stuff only on day four. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 0/0.5 Brunch: carrots, coffee Lunch: left-over Thai, banana Afternoon snack: Dinner:

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