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Mon Jan 23 06:00:01 EST 2023
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Slept from eleven to six-thirty.
Woke briefly around one-thirty.
Mostly cloudy, then becoming partly cloudy early in the afternoon, then becoming mostly sunny.
Highs in the mid 30s.
West winds 5 to 15 mph, becoming 10 to 15 mph with gusts up to 25 mph early in the evening.
# Work
* 11:00 AM - 11:30 AM Decide ELMS PM tool
* 11:30 AM - 12:00 PM ELMS CIO leadership briefing
* 12:30 PM - 01:00 PM DMND0001465 RITS
* 02:00 PM - 03:00 PM ELMS check-in with Matt Russell
# Home
Started reading The Bullet That Missed.
Fifteen-minutes on the exercise bike in the morning.
Servings: grains 2/6, fruit 1/4, vegetables 1/4, dairy 2/2, meat 2/3, nuts 0/0.5
Breakfast: carrots, banana, left-over pizza, coffee
Lunch: Reuben
Afternoon snack:
Dinner:
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