paulgorman.org

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Sat Dec 24 06:00:01 EST 2022 ======================================== Slept from two to nine. Blustery. Snow likely. Blowing snow. Accumulations up to an inch. Highs around 16. West winds 20 to 25 mph with gusts up to 40 mph. Chance of snow 70 percent. Lowest wind chill readings 6 below to 16 below zero in the morning. AWS study. Washed laundry. Fifteen minutes on the exercise bike. Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 0/2, meat 1/3, nuts 1/0.5 Breakfast: banana, potato chips Brunch: coffee, Japanese curry Dinner: left-over curry

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