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Sun Dec 18 06:00:01 EST 2022 ======================================== Slept from twelve-thirty to eight-thirty. Cloudy. Highs in the lower 30s. West winds 10 to 20 mph with gusts up to 30 mph. To do: * [x] 01:00 PM grocery delivery * [x] 04:00 PM dinner at Yvonne's Washed dishes, washed laundry, changed linens. A little AWS study. Ten minutes on the exercise bike. Watched the second season of The White Lotus. Hung out at Yvonne's until almost nine with Kate, Rob, Isla, Hardy, Dylan, and Riley. Pleasant. Kate's take up pottery in a semi-serious way. Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 3/2, meat 2/3, nuts 1/0.5 Breakfast: banana, carrots Brunch: macaroni and cheese with beans and broccoli Lunch: Girl Scout cookies Dinner: perogis, sausage, stuffed cabbage, sauerkraut, salad

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