paulgorman.org

< ^ txt

Tue Dec 13 06:00:01 EST 2022 ======================================== Slept from nine-thirty to six-thirty. Woke for a while around two-thirty. Mostly cloudy. Highs in the upper 30s. East winds 5 to 10 mph. Work ---------------------------------------- * 10:30 AM - 11:30 AM CTO standup * 11:40 AM - 01:10 AM Clearing demand backlog * 01:00 PM - 02:30 PM Holiday all CIO call * 02:00 PM - 02:30 PM ELMS weekly sync More AWS study. Home ---------------------------------------- * [ ] go to bed by nine-ish Ten minutes on the exercise bike in the morning. Read more of Kim Gordon's autobiography. Took out trash, vacuumed. Ten minute walk at lunch. Cloudy and cold. Servings: grains 6/6, fruit 1/4, vegetables 3/4, dairy 5/2, meat 3/3, nuts 0/0.5 Breakfast: banana, coffee, half a wrap with egg, sausage, tomatoes, onions, and cucumber Lunch: corn chips, half a wrap with egg, sausage, tomatoes, onions, and cucumber Dinner: pizza

< ^ txt