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Wed Oct 19 06:00:01 EDT 2022 ======================================== Slept from eleven to six-thirty. Woke briefly around four. Cloudy. Numerous rain showers in the morning, then a chance of rain showers in the afternoon. Highs in the lower 40s. West winds 10 to 20 mph. Chance of rain 60 percent. # Work Working from home since Matt at Mackinac. Cloud foundations weekly call, ELMS CIO recommendations co-writing, Power BI community of practice, app dev forum, etc. # Home Started reading Station Eternity, a sci-fi mystery thing. OK, so far. Washed dishes, laundry. Servings: grains 1/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 1/0.5 Breakfast: banana Brunch: carrots, naan, hummus, coffee Lunch: egg, tomatoes Afternoon snack: Dinner:

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