paulgorman.org

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Tue Sep 13 06:00:01 EDT 2022 ======================================== Slept from eleven to six without waking. Mostly cloudy with a slight chance of showers early in the morning, then partly cloudy in the late morning and afternoon. Highs in the lower 70s. Northwest winds up to 10 mph. Chance of rain 20 percent. Work ---------------------------------------- CTO standup, work on e-signatures, AEM and Salesforce call, etc. Home ---------------------------------------- * [ ] go to bed not late A bit achy this morning; may be having a kidney stone flare up. Read more of All Clear. More tedious details of characters moving from point A to point B to point C. Twenty-minute walk after work. Mostly sunny and warm. Saw two blue jays and a Carolina locust. Servings: grains 6/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 4/3, nuts 0/0.5 Breakfast: coffee, carrots, broccoli, ramen, banana, sausage Lunch: turkey sandwich, cucumber Dinner: Chinese

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