paulgorman.org

< ^ txt

Thu Sep 1 06:00:02 EDT 2022 ======================================== Slept from ten-thirty to six-thirty without waking. Sunny. Highs in the lower 80s. South winds up to 5 mph, becoming west in the late morning and afternoon. Work ---------------------------------------- CTO standup call, solution architecture review, eMNEPA call, NARA MS 365 user group, Gartner engagement, work on e-signatures. Somewhat of a long day. Started early and worked late. Home ---------------------------------------- Twenty minutes on the exercise bike in the morning. Read more of Blackout. Watched a few episodes of Stargirl, which was better than I expected, particularly by the usually low standards of CW. Servings: grains 6/6, fruit 1/4, vegetables 3/4, dairy 5/2, meat 3/3, nuts 1/0.5 Breakfast: banana, naan, egg, carrots, coffee Lunch: ramen with vegetables and sausage Dinner: pizza -7

< ^ txt