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Tue Aug 23 06:00:01 EDT 2022 ======================================== Slept from nine-thirty to five-thirty. Woke briefly around one-thirty. Partly cloudy in the morning then clearing. Highs in the lower 80s. Northwest winds up to 10 mph. # Work CTO standup, bus ops call, a couple ELMS/eMNEPA calls. # Home * [ ] pay renters insurance * [x] Isla's birthday Rode the exercise bike for fifteen minutes in the morning. Finished reading Maisie Dobbs. OK, but not really a who done it. Dropped a card off for Isla. Servings: grains 6/6, fruit 2/4, vegetables 2/4, dairy 5/2, meat 2/3, nuts 1/0.5 Breakfast: banana, coffee, cucumber, naan, sausage Lunch: nectarine, bean taco Dinner: frozen pizza -5

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