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Thu Aug 18 06:00:01 EDT 2022 ======================================== Slept from eleven to six-thirty. Woke around five, and only half-slept after. Mostly sunny early in the morning, then partly cloudy with a slight chance of showers and thunderstorms in the late morning and early afternoon. Partly cloudy early in the evening. Highs in the lower 80s. Northwest winds up to 5 mph. Chance of rain 20 percent. # Work CTO standup, Gartner e-signature call, solution architecture review, Cynerge all-hands, ELMS weekly sync, CTO roadmap, etc. # Home Servings: grains 3/6, fruit 1/4, vegetables 1/4, dairy 2/2, meat 2/3, nuts 0/0.5 Breakfast: egg, cucumber, banana, coffee Lunch: pizza Afternoon snack: Dinner:

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