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Sun Jul 17 06:00:01 EDT 2022 ======================================== Slept from midnight to eight without waking. Cloudy. Chance of showers and slight chance of thunderstorms early in the morning, then showers likely and slight chance of thunderstorms in the late morning and afternoon. Highs in the upper 70s. Southeast winds 5 to 15 mph. Chance of precipitation 70 percent. Started and finished reading The Dream-Quest of Vellitt Boe. Pretty good. Chatted with Jay and Ed for an hour on Jitsi. Servings: grains 3/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 1/3, nuts 0/0.5 Brunch: cheese curls Afternoon snack: carrots, orange Dinner: Thai

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