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Thu Jul 14 06:00:02 EDT 2022 ======================================== Slept from eleven to six-thirty. Woke briefly around three. Mostly sunny until late afternoon then becoming partly cloudy. Highs in the upper 70s. North winds up to 5 mph. # Work CTO standup call, CARA call, solution architecture review, ELMS weekly sync, etc. # Home * [x] take out garbage * [x] 03:15 PM Dr. Lipson, Premier Internists Started reading Scalzi's The Consuming Fire. Servings: grains 5/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 2/3, nuts 1/0.5 Breakfast: banana, cucumber, naan, egg Brunch: coffee Dinner: Thai

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