paulgorman.org

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Wed Apr 13 06:00:01 EDT 2022 ======================================== Slept from ten to six. Cloudy. Rain showers and chance of thunderstorms. Highs in the lower 70s. Southwest winds 10 to 20 mph. Chance of precipitation 80 percent. Work ---------------------------------------- AWS training, prep for Box/OneDrive call. Home ---------------------------------------- * [ ] take out trash Twenty-minute walk at lunch. Dark clouds, a few rain drops. Pleasant temperature. Took a few photos of the streets and graffiti around the Cynerge office. Servings: grains 2/6, fruit 1/4, vegetables 2/4, dairy 0/2, meat 3/3, nuts 0.5/0.5 Breakfast: banana, coffee, ramen with sausage and avocado Lunch: Cappuccino, chicken soup Afternoon snack: Dinner:

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