paulgorman.org

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Sat Mar 19 06:00:01 EDT 2022 ======================================== Slept from midnight to seven. Patchy fog early in the morning. Rain showers. Highs in the upper 40s. South winds 5 to 10 mph shifting to the west 5 to 15 mph in the late morning and afternoon. Chance of showers 90 percent. Washed laundry, vacuumed. Servings: grains 3/6, fruit 2/4, vegetables 2/4, dairy 2/2, meat 2/3, nuts 0/0.5 Brunch: orange, carrots, cheese curls, coffee Lunch: cucumber, two hot dogs Afternoon snack: banana Dinner:

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