paulgorman.org

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Thu Mar 10 06:00:01 EST 2022 ======================================== Slept from ten to five. Mostly cloudy then becoming partly cloudy early in the afternoon then becoming mostly cloudy. Highs in the upper 30s. Northwest winds 5 to 20 mph. Ten-minute ride on exercise bike in the morning. Work ---------------------------------------- Lots of meetings, almost nonstop. Though half of them got canceled or postponed. Home ---------------------------------------- Twenty-minute walk after I got home from work. Half moon. Saw several crows, and heard a couple mourning doves. Washed a load of laundry. Servings: grains 5/6, fruit 1/4, vegetables 4/4, dairy 1/2, meat 3/3, nuts 1.5/0.5 Breakfast: banana, cucumber, hot dog, coffee Brunch: doughnut Lunch: coffee, soup Dinner: Japanese curry

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