paulgorman.org

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Tue Mar 8 06:00:01 EST 2022 ======================================== Slept from ten to six. Woke briefly around four. Mostly cloudy until late afternoon then becoming partly cloudy. Chance of flurries in the morning. Highs in the upper 30s. West winds around 5 mph shifting to the southwest in the late morning and afternoon. # Work * confirm LincPass enrollment appointment on Wednesday # Home Thirty-minute walk after I got home from work. Heard a mourning dove, saw a pair of Canada geese flying. Gold and plum sunset. Crescent moon. Colder. Servings: grains 2/6, fruit 1/4, vegetables 3/4, dairy 1/2, meat 2/3, nuts 0.5/0.5 Breakfast: apple, cucumber, hot dog, coffee Lunch: coffee, vegetable soup Dinner: ramen

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