paulgorman.org

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Sun Mar 6 06:00:01 EST 2022 ======================================== Slept from midnight to six-thirty. Windy. Partly cloudy. A 20 percent chance of rain showers and thunderstorms early in the morning. Highs in the upper 50s. West winds 5 to 30 mph with gusts to around 55 mph increasing to 25 to 30 mph with gusts to around 50 mph early in the afternoon, then decreasing to 15 to 25 mph early in the evening. Took out trash. Thirty-minute walk in the afternoon. Mostly sunny and windy. Saw a mourning dove. Received my new desk chair (Steelcase Series 1). It's pretty nice — not fancy, but includes all the critical adjustments, and seems sturdy. Servings: grains 1/6, fruit 2/4, vegetables 1/4, dairy 1/2, meat 1/3, nuts 1/0.5 Breakfast: cheese curls Brunch: burrito, banana Lunch: green tea, ice cream Afternoon snack: apple Dinner:

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