paulgorman.org

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Thu Mar 3 06:00:01 EST 2022 ======================================== Slept from nine-thirty to five-thirty. Colder. Partly cloudy early in the morning then clearing. Highs in the upper 20s. North winds 5 to 10 mph. To do: * hem jeans? Servings: grains 5/6, fruit 1/4, vegetables 3/4, dairy 4/2, meat 4/3, nuts 0.5/0.5 Breakfast: banana, carrots, naan and chicken sandwich, coffee Lunch: chicken Caesar salad, coffee Dinner: Philly cheesesteak

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