paulgorman.org

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Tue Feb 15 06:00:01 EST 2022 ======================================== Slept from ten to five. Partly cloudy until late afternoon then becoming mostly cloudy. Highs in the mid 20s. Southwest winds up to 5 mph shifting to the southeast in the late morning and afternoon. Lowest wind chill readings zero to 10 above zero early in the morning. # Work * ✓ delete old H&T stuff * RANDY WILL DO IT TOMORROW. take monitors to Beacon office Forty-minute walk at lunch. Sunny. Not too cold. # Home Jake called, and we chatted for a few minutes. Servings: grains 1/6, fruit 1/4, vegetables 1/4, dairy 0/2, meat 1/3, nuts 0/0.5 Breakfast: coffee, apple, carrots, naan chicken sandwich Lunch: Clif bar Dinner:

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