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Fri Sep 24 06:00:01 EDT 2021 ======================================== Slept from ten-thirty to six-thirty. Warmer. Partly cloudy early in the morning then becoming sunny. Highs in the lower 70s. West winds 5 to 15 mph. Fifteen minutes riding the exercise bike in the morning. Work ---------------------------------------- - set Heidi Entrata reliever Done. - renew wildcard cert? No. Thirty-five-minute walk at lunch. Mostly sunny and not hot. Saw a crow, a little yellow butterfly, and a monarch butterfly. Heard crickets and cicadas. Home ---------------------------------------- Took out trash, cleaned tub drain. Minutes spent packing: 60 Servings: grains 1/6, fruit 1/4, vegetables 2/4, dairy 2/2, meat 0/3, nuts 1/0.5 Brunch: potato chips, banana, cucumber, coffee Lunch: bean burrito Dinner: potato chips -34

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