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Sat Sep 4 06:00:01 EDT 2021 ======================================== Slept from ten-thirty to seven-thirty. Woke briefly around four. Partly cloudy until late afternoon, then cloudy with a 20 percent chance of rain showers early in the evening. Highs in the upper 70s. South winds up to 10 mph becoming 5 to 10 mph in the late morning and afternoon. To Do ---------------------------------------- - pick up groceries 12-1 PM Done. - wish Kate a happy birthday Done. Vacuumed. Twenty-five-minute walk. Overcast. Not hot. Heard crickets. Saw a monarch butterfly. A little RHCSA study. Listened to some of the Detroit Jazz Fest on WDET. The Jerry Bergonzi Quintet stood out. Watched Sweet Been on Hulu. A sweet movie, and sad. The storytelling is… subtle? minimalist? …but assured. I like this film a lot. Servings: grains 4/6, fruit 1/4, vegetables 2/4, dairy 3/2, meat 2/3, nuts 0/0.5 Brunch: potato chips, coffee Lunch: banana, carrots Afternoon snack: salami sandwich Dinner: macaroni and cheese with broccoli and sausage

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