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Wed Aug 4 06:00:01 EDT 2021
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Slept from ten to seven.
Woke around five, and slept shallowly after.
Mostly sunny in the morning, then partly cloudy with isolated showers and thunderstorms in the afternoon.
Highs in the lower 80s.
Northwest winds up to 5 mph shifting to the west in the late morning and early afternoon, then shifting to the south early in the evening.
Chance of precipitation 20 percent.
Thirty-minute walk in the morning, briefly into Beverly Park.
Sunny.
Heard cicadas, crickets, crows, bees.
Saw a rabbit and a mourning dove.
Work
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- fix NVR SSH key memory on Firefly
Done.
- review invoices
Done.
Ten-minute walk at lunch.
Sunny and warm.
Heard cicadas.
Saw a turkey vulture and a hawk (maybe not a red-tailed) and a little white butterfly and Carolina locusts.
Home
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- 11 AM dentist
Done.
- follow up with Shay at Somerset
No.
Finally got my teeth cleaned, after almost two years.
X-rays too.
Fairly safe feeling, and probably actually pretty safe, if my hygienist didn't have COVID.
Washed a load of laundry.
Fully caught up on laundry now.
Servings: grains 7/6, fruit 2/4, vegetables 3/4, dairy 3/2, meat 2/3, nuts 0/0.5
Brunch: banana, egg and tomato sandwich, coffee
Lunch: orange, cucumber
Dinner: cheese curls, macaroni and cheese with tomatoes and sausage
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